TMIF - August, September and October 2014

I know, I know...I was MIA yet again.  What is my damn problem?  LOL  I WILL get better at this.  I now have a Blog Planner that I made all by mythelf.  I hope this helps because I am a TRUE PROCRASTINATOR!  

But, anyway, here's my Fitness Plan for the months of August, September and October. 

I am going back to the P90X Lean Program again (I get the most results from this program).  I actually plan on starting Monday, August 4.  And, since the program is 90 days long, I won't have to do a separate TMIF for September and October. 

Here's the P90X Lean Schedule: 

 
And, in the calorie counting arena, as you may have read in my last post, I'll be using the My Fitness Pal app to log my meals/calories for August.  

I will post my preference on September 1, 2014 and that's what I will use from that point on.  

Comment if you are doing or have done P90X because I can definitely commiserate with you...it's BRU.TAL!  LOL 

XOXO

This Month in Fitness (TMIF)

Ok, I admit, I was MIA for the entire week surrounding the 4th and I just started this blog!  My apologies, so sorry.  But, I was having good times.  

Anyway, I started a new workout routine for the month of July.  I usually mix things up each month (to keep my body guessing) unless I'm doing 90 days of P90X or 60 days of Insanity.  So, without further ado, I'm doing the following: 

AND...on Monday, Tuesday, Wednesday, Friday and Sunday I also do this: 

 

For the record, I am NOT a runner, I do not like doing anything even remotely close to running and that definitely includes jogging...so this is a big deal for me.  Also, I increased the incline on this...I do 3.5 on the incline.  

XOXO