Ok, I admit, I was MIA for the entire week surrounding the 4th and I just started this blog! My apologies, so sorry. But, I was having good times.
Anyway, I started a new workout routine for the month of July. I usually mix things up each month (to keep my body guessing) unless I'm doing 90 days of P90X or 60 days of Insanity. So, without further ado, I'm doing the following:
AND...on Monday, Tuesday, Wednesday, Friday and Sunday I also do this:
For the record, I am NOT a runner, I do not like doing anything even remotely close to running and that definitely includes jogging...so this is a big deal for me. Also, I increased the incline on this...I do 3.5 on the incline.
XOXO
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